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Leg Day Circuit I m using just Bodyweight for this workout. Add weighted vest for more of a challenge Details 1. Assisted pistol squats 10x each leg 2. Broad jumps 40 seconds 3. Switching Very well made.
The Best Weighted Vest Workouts 13 Effective Exercises Very well made.
Leg workout Weighted vest Save Like Share DB sumo squats 5Sets of 12 reps DB Goblet squats 5Sets of 12 Reps DB Squats into lunge 4Sets of 10 reps legday legworkout army Very well made.
Should You Wear a Weighted Vest for Workouts LADDER Very well made.
How to Train with a Weighted Vest 17 Exercises Video Guide Very well made.