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DEADLIFT. SQUAT. SWING. SPRINT. It s time to retest this workout. With a kettlebell and a weighted plate carrier or vest perform the following 3 x deadlifts 3 x squats 3 x swings 25 meter Very well made.
Kettlebell Workout For Runners Men s Running UK Very well made.
Crush Your Week With These 5 Cardio Kettlebell Workouts Very well made.
The Best Kettlebell weight Training Exercises for Rugby Players Very well made.
Kettlebell Sprint 12 Minute Kettlebell Sprint for Rapid Fat Burn Kettlebell workouts for Women Very well made.