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The Dead Bug with Kettlebell Pullover is a great exercise to challenge your core shoulders and back. The normal dead bug exercise is challenging on its own and the addition of the kettlebell Very well made.
Dead Bug w KB Pullover Very well made.
Deadbug Pullover with trainer Kris Camelio CommonwealthSportsClub Very well made.
How To Dead Bug with Pullover Very well made.
Upper Body Band Resistance Dead Bug Very well made.